Research on dark eye circles

Causes


Lack of Sleep – Lack of sleep and fatigue can cause the skin to grow wan and pale. This makes blood vessels under the eyes to appear more visible and dark. The paleness that occurs with fatigue, a cold or sinus infection or during menstruation or pregnancy may accentuate the circles under the eyes. Partying all night and smoking can play havoc with your skin and result in dark eye circles.




Bone Structure – Deep set eyes may have a tendency to develop dark shadows under them. In fair-skinned persons, dark eyes become more obvious.

Sun Exposure – Increased exposure to the sun can draw pigmentation the skin’s surface and create dark circles.

Nutrition – Dark circle around the eyes can be the result of poor nutrition.

Hormonal Changes – Since the skin undergoes changes during pregnancy and menstruation, you may notice darkening of the circles under the eyes.

Combat Dark Eye Circles

Combat dark circles under your eyes with simple tips:
1. Drink nearly 10 glasses of water everyday
2. Ensure that you get good rest and adequate sleep
3. Eat vegetables and fruits rich in vitamin A.
4. Consume a nutritionally balanced diet

5. Use a frozen spoon. 

6. Reduce salt intake.

7. Avoid rubbing your eyes.

Home Remedies - Probably the most popular home remedy for dark eye circles is to apply slices of raw potato or cucumber over the eyelids for about 15 minutes. Grated raw potato wrapped in cheesecloth can also be used. Potatoes contain catecholase, an enzyme that is used as a skin lightener in many cosmetics. You can apply freshly grated cucumber or the resultant juice over the eyes to lighten the area. Almonds are considered excellent skin food and it is believed that a paste of almonds applied over the eyes for about 10 minutes can go a long way in reducing dark under eye bags. Alternatively you can apply rich almond oil under the eyes. Vitamin E or olive oil is also regularly used in treating dark circles around the eyes. Another popular home remedy for dark eye circles is to place cool, used tea bags on the tired eyes. Applying crushed mint leaves around the eyes can also reduce dark circles.